The grapes

Grapes are wonderful in the autumn,and are more colors: Black, white, yellow or reddish, whatever color they liked the good taste remains the same.
They bring a lot of benefits to our health:

• Purify the blood contains antioxidants and helps to increase immunity
• grape's sugar makes easy digestion
• stimulates digestion, with a refreshing action high content of potassium
• salts of grapes is that they have a diuretic action contributing to the smooth functioning of the kidneys due to high water content increase the amount of fluid in the body and help eliminate toxins, clean the colon
• help relax the nervous system, invigorate the heart and regulates blood pressure